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Food poisoning is fairly common thing that almost all travellers could have skilled. It is really an issue you can stop from the start akin to by holding your hygiene, keep away from drinking from faucet water, and so forth. If it is inevitable and you experience meals poisoning such as dizzy, upset stomach, vomiting, or diarrhea, the very very first thing it is advisable do is drink lots of water. It could actually help your physique to stay hydrated and it may possibly help flushing all toxins from your system. Contact a health care provider if it carries for greater than 2 days. This incident may cause disappointment during your journey but you possibly can nonetheless enjoy foods after coping with it properly.